No exercising for 2 weeks
+
over exhaustion
+
over doing
+
on my feet a lot running, pushing, pulling, lifting
+
exerting a ton of energy into each thing I'm doing
+
some other difficult circumstances that have been in a whirlwind of emotions
=
flare up
Yep, I'm there.
Dag nab it.
Hang on tight... this too will pass. Sounds like you need to take the time to treat yourself as #1, getting the rest you need. Otherwise it just keeps cycling the same way....
ReplyDeleteFeel good-->do too much--->Flare---> Rest ----> just like a wheel, round and round we go. :)
That stinks! I hope it passes quickly!
ReplyDelete