I've been working with a trainer. Going crazy with a nutritionist. Working hard.
But not enough. I've seen myself leaning down a little. I've had an increase in energy and endurance, and a general improvement with my Fibro symptoms. But no real weight loss.
I've been frustrated. So much so that I took the last two weeks 'off'. And am now needing a new kick in the butt. I was in touch yesterday with my trainer and nutritionist, and a new possible trainer, feeling a little better about the situation but down about all the costs.
So I was really excited to see Mary at Giving Up on Perfect Twitter about this. This is exactly what I think I need right now.
I couldn't decide on my exact goal, but she has inspired me so my goals will be similar to hers:
- Drink 64-80 oz of water a day
- Continue to decrease pop intake
- Exercise 3 times a week for 30-60 minutes each
- Lose 20 pounds during this competition
So glad you're joining in! Looking forward to seeing your progress!
ReplyDeleteRochelle, I'm glad you're joining us! Although you've got so much determination, I'm worried about the competition now! ;) (Kidding, of course - good luck!!)
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