Learning to Trust

My chiropractor visit Saturday was amazzzzzing!!!! It's been too many months since my last visit. It's still hard for me to figur...

I've been working hard, really hard with my exercise goals since last August when I joined a gym. I joined a weight loss class for 6 mo...

Whoa, I have no idea how the past 10 weeks went so quickly. I didn't even see it coming these past two weeks with whirlwind week and bei...

I really do think I've lost my sanity this week. I am not holding up altogether too well. I'm sure that comes as no big surprise. ...

We are halfway through the Losing It 10 Week Challenge. I can't believe how quickly time flies anymore. This is week 5. I think. I h...

I forgot to weigh in this morning. Again. And yes, I'm going to share the weight instead of percentage of weight because I have no f...

I'm doing so much better already than I was!!! I'm so excited. I want to lose weight and be healthy more than I ever have before. I...

I didn't do very well my first week of the Losing It challenge. I honestly got extremely busy and even more or less forgot about it. I...

I am sooo excited about THIS !! I've been working with a trainer. Going crazy with a nutritionist. Working hard. But not enough. I...

After months of working out regularly with just a bit of a lull the past few weeks {in all the busy Christmas stuff} , I was back at again t...

My nutritionist has been on me for 2 months now to get soda out of my diet. I'm ridiculously picky and easily very bored with water. I...

As most of you know, I'm trying really hard somewhat hard to lose weight. I wish I could say I was fully and completely in this thing, ...

I guess it's time for a Fibro update.... 1) Exercise: I joined a gym in mid-August. It's halfway between work and home. And I co...

It has been a roller coaster of a week. Tuesday & Wednesday were hard days...taking care of hubster when he was sick, and dealing with...

I started a free 7 day trial pass recently at a local health club near me. I fell in love with the place, and last Thursday I officially bec...